Welcome To The Train Like A Mother Club!

Support from your first step to the finish line.

Whether you’re a beginning runner, an intermediate triathlete or a twenty-time marathoner,
The Train Like a Mother Club is the place for all female athletes.
With expert, accessible coaching; a range of comprehensive, effective training programs;
and support + community in spades, your training—and race—will be strong, solid and fulfilling.

TLAM Running Programs Badge
TRADITIONAL RUNNING PROGRAMS: 10K-MARATHON
RUNNING BY HEART RATE PROGRAMS: 10K-MARATHON
TWIN CITIES MARATHON PROGRAMS
5K Run Badge
5K PROGRAMS
Ultra Challenge Badge
ULTRA PROGRAMS
TRIATHLON PROGRAMS
relay training plans
ROAD + TRAIL TEAM RELAYS
Simply Nourished Like Mother
NUTRITION PROGRAMS
SPORTS PSYCH PROGRAMS

WHY SHOULD YOU TRAIN LIKE A MOTHER?

Sure, you can grab a random, free plan the Internet, but here’s what you’ll be missing:

★ Accessible, hands-on coaching to get you over any training speed bumps; no question is too basic or TMI.

★ An engaged community of like-minded teammates that provide miles of inspiration and motivation—and the occasional gentle push out the door.

★ Weekly newsletters + Train Like a Mother podcasts to enhance your training knowledge—and performance on race day.

★ A swag bag worth over $25, stocked with our favorite training gear.

★ In short? You’ll be supported from your first training step to the finish line.

  • Train Like a Mother Club
  • Train Like a Mother Club
  • Train Like a Mother Club
  • Train Like a Mother Club