5K RUNNING PROGRAMS

Ready to take on a 5K?

Whether you are interested in:
crossing your first finish line (yay!);

want to (finally) beat your husband in the Turkey Trot;
or are ready for a rip roarin’, leg burnin’ 5K PR (personal record),
you’ve come to the right place.

These comprehensive, twelve-week-long 5K programs all feature a range of engaging workouts that fit into your busy schedule; an accessible, expert coach to guide you through your training; a team of #motherrunners to cheer for you; and plenty of other features that ensure you’ll have your most fun + fulfilling race experience yet!

 

Each 5K Running Program Includes:
★#Motherrunner-Friendly Training Plan: Delivered as a PDF + Connected to Training Peaks
★Over $25 of our Favorite Training Gear
★Exclusive Monthly Train Like a Mother Podcasts and Webinars
★Accessible, Expert Guidance, including Weekly Q+A on Facebook with Coach Jen
★Exclusive Facebook Group + Strava Club
★Short Strength Training Videos
★Weekly Newsletters
★Giveaways + Discounts on Essential #Motherrunner Gear
★Accountability + Community Galore

5K RunWalk badge

$45

5K: RUN/WALK

12 WEEKS 

GET STARTED NOW!
5K Run Badge

$45

5K: RUN

12 WEEKS 

GET STARTED NOW!
5K Race Badge

$45

5K: RACE

12 WEEKS 

GET STARTED NOW!

“WHILE I LOVE HAVING A FRESH, NEW TRAINING PLAN, THE CAMARADERIE, ADVICE, AND ENCOURAGEMENT FROM THE OTHER #MOTHERRUNNERS IS INVALUABLE.

WITHOUT THE SUPPORT AND ACCOUNTABILITY HERE, I TOTALLY WOULD’VE LOUNGED AROUND AFTER MY SON’S BIRTHDAY PARTY LAST NIGHT. INSTEAD, I GOT MY RUN DONE.”
—#MOTHERRUNNER LAUREN

 

Meet YOur Coach: JENN GILL

Coach Jenn Gill

San Diego, CA; Mother of three (ages 13 + 8-year old twins)
Coaching since: 2007.
Coaching certifications: RRCA, NASM, MPH in Health Education
After a workout, I: feel like I can handle anything. After a big breakfast and shower, of course.
Two athletic accomplishments:
1. Completed the San Diego 100-miler in June 2017!

2. Running for almost 30 years; my only breaks have been to have babies.
Two maternal accomplishments:
1. My body does not do pregnancy well. I am grateful I was able to have three kids.

2. Moving across the country with newborn twins and a five-year-old.
Don’t ask me to: Move across the country again!
Coaching style in one word: Passionate.

FAQ sunburst image

Faqs

Good question. This Club is a branch of Another Mother Runner, started by Dimity McDowell and Sarah Bowen Shea. Back when our five collective kids were ankle-biters, we ran the Nike Women’s Marathon, wrote about our training for Runner’s World magazine, then turned the whole experience into Run Like a Mother, a chatty, advice-filled book published in 2010. (Here’s an excerpt from Runner’s World.) Train Like a Mother (excerpt) followed in 2012, and Tales from Another Mother Runner (guess what? excerpt) completed the trilogy in 2015.

Along the way, Another Mother Runner has flourished into an amazing community of badass women centered around the idea that the benefits of your miles ricochet through all aspects of your life. When you run, you are a more patient mother, a more loving partner, a more productive worker, and a more positive person altogether. (Note: By run, we mean forward movement. Walking, jogging, and running at any and all speeds count.)