Dimity

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About Dimity

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So far Dimity has created 192 blog entries.

YOUR STRAVA CLUB CLICK HERE TO ASK TO ENTER YOUR STRAVA CLUB. Strava is a free GPS app for your smartphone that logs your runs; if you don’t have it, you can download the app here. (You can also download your own GPS data to Strava: so many ways to see your miles!) Once [...]

CONNECT TO TRAINING PEAKS We have set up the 10 Mile Run/Race plan in Training Peaks, a site that will email you today and tomorrow's workout daily, as well as provide a place for you to download your data. You can create an account for free. (If you want more options for slicing and dicing your data, [...]

YOUR TRAINING PROGRAM HERE IS THE FULL PDF OF YOUR PROGRAM.

STRIDE INTO SUMMER TRAINING PLAN Download your 2019 Stride into Summer Program.

We will publish the videos, podcasts and materials for the nutrition workshops here.

We will publish the videos, podcasts and materials for the mental fitness workshops here.

YOUR FACEBOOK PAGE CLICK HERE TO ASK TO ENTER YOUR FACEBOOK PAGE. Two notes: If you have a different name on Facebook than you used to register, please let us know. Also, if you're not a fan of Facebook, please know that all important information about this program will be communicated [...]

YOUR FACEBOOK PAGE CLICK HERE TO ASK TO ENTER YOUR FACEBOOK PAGE. Two notes: If you have a different name on Facebook than you used to register, please let us know. Also, if you're not a fan of Facebook, please know that all important information about this program will be communicated [...]

We will publish the videos, podcasts and materials for the mental fitness workshops here.

We will publish the videos, podcasts and materials for the nutrition workshops here.