Dimity

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About Dimity

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So far Dimity has created 192 blog entries.

YOUR TRAINING PROGRAM HERE IS THE FULL PDF OF YOUR PROGRAM. HERE ARE THE CAPTIONS FOR THE TRAIN LIKE A MOTHER CIRCUITS THAT ARE ON YOUTUBE. Need the holding pattern if you have some time before training begins? Here you go.

Grab your Simply Nourished Like a Mother Introduction. One other bit of homework, if you choose to accept: We recommend you buy (or track down) a three-ring binder—and a three-ring-binder hole-puncher-thing—to keep all your weekly materials in one place.

Before we begin our six-week journey together, please take a few minutes to go through our introductory pack and set your goals and intentions for Simply Nourish Like a Mother. You can download the introduction and goal worksheet here. Also, here is a Table of Contents  so as your Simply Nourished information grows, you'll be able to [...]

METABOLIC RESET, THE MENTAL SIDE: PODCAST We are able to only post this here, so that the content isn't public. You can either listen to it directly from this site, or you can download and transfer it to your phone. Thanks! METABOLIC RESET, THE MENTAL SIDE: MEDITATION FROM DR. JUSTIN ROSS [...]