About Dimity

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So far Dimity has created 188 blog entries.

Before we begin our six-week journey together, please take a few minutes to go through our introductory pack and set your goals and intentions for Simply Nourish Like a Mother. You can download the introduction and goal worksheet here. Also, here is a Table of Contents  so as your Simply Nourished information grows, you'll be able to [...]

METABOLIC RESET, THE MENTAL SIDE: PODCAST We are able to only post this here, so that the content isn't public. You can either listen to it directly from this site, or you can download and transfer it to your phone. Thanks! METABOLIC RESET, THE MENTAL SIDE: MEDITATION FROM DR. JUSTIN ROSS [...]

Below are the recordings of the webinars. You will need to sign in with your email account to watch. April 12 April 18 April 19 May 23  

Coach Stephanie runs through carbs, fat, and all the nuts and seeds in between. Watch the one-hour webinar (you will need to sign in with your email address, and then you'll have access.) Download, review and/or print the informational (and super helpful!) PDF.

Before your session of Developing a High-Performance Mindset starts, please do the following three things: Fill out the first two pages of this worksheet (downloads as a .docx), and please return to us. If this is your first time joining a Perform Like a Mother session, please fill out this background worksheet (downloads a .docx) [...]