2019 13.1 Race

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We will have a version of Greg McMillan's pace calculator on the site within a few weeks; for now, please reference the following as tools to help decode your paces. Greg McMillan's Calculator Runner's World Sampling of Pace Calculators Runworks Calculator (takes into account temperature and altitude)

How to Add or Take Yourself off the #Mother Runner Map 1. Go to “My Account” in the upper right corner of your screen. (You must already be signed in.) 2. Click “View Order.” 3. In the bottom left hand, you can click or unclick, “Should we show your zip code on the #motherrunner [...]

GRAB A PDF OF ALL TRAIN LIKE A MOTHER CIRCUIT CAPTIONS. Train Like a Mother Circuit #1 Train Like a Mother Circuit #2 Train Like a Mother Circuit #3 [...]