Ironman

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The first two weeks of a 36-week training journey. All the details of each workout are loaded in Training Peaks; this at-a-glance calendar lets you know what is on tap for each day + week. The IRONMAN TRAINING PLAN has multiple parts (all open as PDFs): THE DETAILS: Keys to the workouts, Q + A's, other helpful [...]

The fun things you can do with Strava: write BAMRS. Or BAMAS? (Roll Tide!) Strava is a free GPS app for your smartphone that logs your runs; if you don’t have it, you can download the app here. (You can also download your own GPS data to Strava: so many ways to see your miles!) Once [...]

The Train Like a Mother Club Triathlon Facebook page is open! Click here to request to join, and we'll let you in!

CONNECT TO TRAINING PEAKS We have set up the IRONMAN TRIATHLON plan in Training Peaks, a site that will email you today and tomorrow's workout daily, as well as provide a place for you to download your data. You can create an account for free. (If you want more options for slicing and dicing your data, Training Peaks Premium [...]