Stride into the Holidays

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  Ready to Stride into the Holidays? Grab your Training Plan here. It will open as a PDF.

Your STRIDE INTO THE HOLIDAYS Facebook page awaits you! Click here to ask to join and we'll let you in.

BAMRS or BAMA? Either works. (Roll Tide!) Strava is a free GPS app for your smartphone that logs your runs; if you don't have it, you can download the app here. (You can also download your own GPS data to Strava: so many ways to see your miles!) Once you've completed a run, you can save [...]