Triathlon: Sprint

­

TRIATHLON WEBINARS + PODCASTS WEBINARS In order to access the webinars, you will need to sign in with your email address, and then you will have access to the video. Instructions for how to access podcasts are below. February 2017: Pool Swimming Webinar with Coach Jennifer Harrison: Form tips for pool [...]

How to Add or Take Yourself off the #Mother Runner Map 1. Go to “My Account” in the upper right corner of your screen. (You must already be signed in.) 2. Click “View Order.” 3. In the bottom left hand, you can click or unclick, “Should we show your zip code on the #motherrunner [...]

In order to schedule a call with a TLAM Coach, you need to please book a 15-minute slot through the following links, which will display availability. Book with Coach Jennifer + Elizabeth for Heart Rate Book with Coach Jennifer for Triathlon Book with Coach Stephanie for Ultra  We realize that unexpected things can arise, so [...]

Week 1: And We're (Almost) Off! Week 2: Everybody in the Pool! Week 3: Pedaling to Nowhere Week 4: Rest is Near Week 5: No Bricks for You! Week 6: Eat Right, Race Well Week 7: Power to the Pedals! Week 8: You Get to Do This Week 9: Choosing Your Tri Kit Week 10: [...]