How the heart rate-based plans piece together and stack up against each other.

HRT Where Should I Start?

COMPARISONS OF SIMILAR PLANS

HEART RATE 101 + HEART RATE BAG OF SPEED:  A COMPARISON
(Want to know when the next round starts? Check here.)

heart-rate-details-chart-001

HEART RATE HALF-MARATHON PLANS:  A COMPARISON
(Want to know when the next round starts? Check here.)

HEART RATE MARATHON PLANS:  A COMPARISON
(Want to know when the next round starts? Check here.)

WHAT SHOULD I DO NEXT?

OPTIONS AFTER HEART RATE 101

Heart Rate 101

OPTIONS AFTER HEART RATE 102

Options after HR 102

OPTIONS AFTER AMAZING HALF-MARATHON

Options after Amazing HM

OPTIONS AFTER INCREDIBLE MARATHON

Options after Incredible Marathon

OPTIONS AFTER OUTSTANDING MARATHON

Options after Outstanding Marathon