PERFORM LIKE A MOTHER

We are currently setting the dates and polishing up the lessons for Perform Like a Mother with Dr. Justin Ross. We will have more information by mid-January 2017. Thanks for your patience!

In the meantime, listen to an Another Mother Runner podcast with Justin that lays out some of the basics of the upcoming Perform Like a Mother webinars.

COMING SOON

Meet YOur Coach: Dr. JUSTIN ROSS

Denver, CO; Father of two (ages 4 + 2)

Practicing since: 2007
Professional certifications: PsyD
After a workout, I: foam roll, stretch, and drink coconut water with protein.
Two athletic accomplishments:
1. Qualified for Boston in 2016 with a 3:03 marathon.
2  5:15 PR at Boulder 70.3 in 2015.
Two paternal accomplishments:
1. Keeping my two kids healthy and relatively well adjusted is my biggest achievement—and continued focus I have—as a father.
2. That’s more than enough, right?
Don’t ask me to: Fix you. You’re not broken.
One word that describes my coaching style: Collaborative.

Faqs

Good question. This Club is a branch of Another Mother Runner, started by Dimity McDowell and Sarah Bowen Shea. Back when our five collective kids were ankle-biters, we ran the Nike Women’s Marathon, wrote about our training for Runner’s World magazine, then turned the whole experience into Run Like a Mother, a chatty, advice-filled book published in 2010. (Here’s an excerpt from Runner’s World.) Train Like a Mother (excerpt) followed in 2012, and Tales from Another Mother Runner (guess what? excerpt) completed the trilogy in 2015.

Along the way, Another Mother Runner has flourished into an amazing community of badass women centered around the idea that the benefits of your miles ricochet through all aspects of your life. When you run, you are a more patient mother, a more loving partner, a more productive worker, and a more positive person altogether. (Note: By run, we mean forward movement. Walking, jogging, and running at any and all speeds count.)