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TRAINING PROGRAMS
STRIDE PROGRAMS
STRIDE INTO SCHOOL YEAR
UPCOMING DATES + WAVES
DISNEY PLANS
FAIRY TALE CHALLENGE
TRADITIONAL RUNNING PROGRAMS
10K
HALF-MARATHON
MARATHON
TRIATHLON PROGRAMS
SPRINT
OLYMPIC
HALF IRONMAN
IRONMAN
OFF-SEASON
UPCOMING DATES + WAVES
TRIATHLON GEAR LIST
HEART RATE: RACE FOCUS
HALF-MARATHON
MARATHON
HEART RATE: TRAINING FOCUS
HEART RATE 101
HEART RATE BAG OF SPEED
MONTHLY PLANS
HEART RATE BASICS
HEART RATE: WHERE TO START
ULTRA PROGRAMS
50K
50 MILES
RAGNAR RELAY CHALLENGE
ROAD RELAY
TRAIL RELAY
NUTRITION PROGRAMS
SIMPLY NOURISHED
LIVING NOURISHED
METABOLIC RESET
UPCOMING DATES + WAVES
MENTAL SKILLS TRAINING: PERFORM LIKE A MOTHER
UPCOMING DATES
MERCHANDISE + GIFT CARDS
AID STATION
MEET THE TEAM
DIRECTIONS
CONTACT US
RACE DATES FOR TLAM’ERS
Perform Like a Mother: Race Day
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PERFORM LIKE A MOTHER: EXECUTING HIGH PERFORMANCE ON RACE DAY: October 30
$25.00
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PERFORM LIKE A MOTHER: EXECUTING HIGH PERFORMANCE ON RACE DAY: September 11
$25.00
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PERFORM LIKE A MOTHER: EXECUTING HIGH PERFORMANCE ON RACE DAY: June 19
$20.00
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Wave: June 19, 2018
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PERFORM LIKE A MOTHER: EXECUTING HIGH PERFORMANCE ON RACE DAY: March 20
$20.00
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Wave 1: March 20, 2018
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