LIVING NOURISHED LIKE A MOTHER: Winter Focus (February 19 –March 10, 2018)

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  • Living Nourished Like a Mother

LIVING NOURISHED LIKE A MOTHER: Winter Focus (February 19 –March 10, 2018)

Free!

We are SO EXCITED to announce our next nutrition program, designed and led by the extraordinary Ellie Kempton, MSN, RD: Living Nourished Like a Mother!

Living Nourished Like a Mother is a three-week program that runs in the winter, spring, summer and fall; it stitches together tools you’ve been given in Simply Nourished Like A Mother with brand new resources focused on fresh ingredients + meal planning to streamline your time in the kitchen without sacrificing quality.

And to drive home the sustainability of the plan, each Living Nourished Like a Mother guide comes with a seasonal self-care protocol showcasing the most invaluable ways to glean the most therapeutic aspects of each season pairing the food with lifestyle design.

The three-week program includes:

★ A quick, helpful refresh of the Simply Nourished concepts.
★ A seasonal update of Simply Nourished easy-to-use formulas like skillets + smoothies.
★ Brand new formulas [for both lunch and dinner] to make meal planning a cinch!
★ A seasonal meal plan that stitches together all the resources you’ve been given.
★ Ten recipes [!] showcasing the freshest, most available foods for each season.
★ An accessible meal planning template that integrates the Simply Nourished tenets. Translation: You can replicate the meal planning process in minutes.
★ A seasonally-focused podcast that reviews the new materials in depth.
★ A private Facebook page and Facebook live sessions so we can tackle all your Q’s with supportive + nutritious A’s.
★ Overflowing cups of knowledge, camaraderie, and community that naturally accompany the programs in the Train Like a Mother Club.

Living Nourished Like a Mother will be offered seasonally. You can register for all four seasons at once and grab a generous discount, or you can register season by season. If you choose the former, you will automatically be enrolled in the next three seasons; you’ll be alerted via email of the starting dates.

The Spring program will be in early May, followed by an abbreviated Summer program (all the materials, less screen time!) in July and a Fall Program in late October/early November. (Specific dates for registration and programs.)

PLEASE NOTE: You MUST have completed the six-week Simply Nourished Like a Mother program in order to register for Living Nourished Like a Mother. 

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Product Description

Living Nourished Like a Mother features:

A quick, helpful refresh of the Simply Nourished concepts.

A seasonal update of Simply Nourished easy-to-use formulas like skillets + smoothies.

Brand new formulas [for both lunch and dinner] to make meal planning a cinch!

 A seasonal meal plan that stitches together all the resources you’ve been given.

 Ten recipes [!] showcasing the freshest, most available foods for each season. We’re confident they will quickly become your new go-to recipes.

 An accessible meal planning template that integrates the Simply Nourished tenets. Translation: You can replicate the meal planning process in minutes.

 A seasonally-focused podcast that reviews the new materials in depth.

 A private Facebook page and Facebook live sessions so we can tackle all your Q’s with supportive + nutritious A’s.

 Overflowing cups of knowledge, camaraderie, and community that naturally accompany the programs in the Train Like a Mother Club.

FAQs

  • Why is Simply Nourished Like a Mother a prerequisite?
    The six-week protocol and perspective learned in Simply Nourished Like a Mother lays the necessary foundation for everything in Living Nourished Like a Mother. If you don’t have that knowledge, the meal planning tools will not make sense.

  • Argh. The dates don’t work for me. What should I do?
    If life is too hectic to take on one more thing, don’t fret; we get it. You can jump in during any season except summer, which will be a slightly abbreviated version of the program so you have time for vacation, swimming, and long outdoor nights.

    Living Nourished Like a Mother: Spring Focus will officially launch in April, 2018. Then, we’ll have a slightly abbreviated Summer Focus before launching Living Nourished Like a Mother: Fall Focus in October, 2018. (Dates for registration and programs.)

    Each season will include a unique menu and focus on seasonal foods + self-care practices so your lifestyle will be as succulent as crispy roasted delicata squash, indulgent as fresh baked pumpkin muffins, and cozy as that first sip of chai tea.

  • What does a slightly abbreviated Summer Focus mean?
    We’ve learned that you all like to be off your screens and in the fresh air in summer. (And YAY for that!) So the Summer version of Living Nourished Like a Mother will have all the materials that the other seasons do; we will just offer a limited amount of meeting times, which you can attend or watch in review.

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