RAGNAR RELAY TRAINING PROGRAMS 

Miles on any training plan: a given.

Miles that are tailored to success in a Ragnar Relaya team of #motherrunners to support and cheer you; and an accessible, expert coach to guide you?

Now you’re Training Like a Mother.

These Ragnar programs aren’t just miles though: They all include a variety of running workouts, cross-training sessions, strength sessions, and expert tips and tricks so you are ready to thrive during the moving party that is Ragnar. 

The result? You (and your teammates) will cross the finish line, 200 or so miles after you started, feeling strong, supported and smiling.

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Each Program Includes:
★#Motherrunner-Friendly Training Plan: Delivered as a PDF + Connected to Training Peaks
★Over $25 of our Favorite Training Gear
★Monthly Train Like a Mother Podcasts and Webinars
★Accessible, Expert Guidance, including Weekly Q+A on Facebook with Coach Jenn
★Exclusive Facebook Group + Strava Club
★Strength Training Circuits
★Weekly Newsletters
★Giveaways + Discounts on Essential #Motherrunner Gear

★Accountability + Community Galore

$55

RAGNAR ROAD RELAY: FINISH IT

GET STARTED NOW!

$55

RAGNAR ROAD RELAY: CRUSH IT

GET STARTED NOW!

$55

RAGNAR TRAIL RELAY:
FINISH IT

GET STARTED NOW!

$55

RAGNAR TRAIL RELAY: CRUSH IT

GET STARTED NOW!

“WHILE I LOVE HAVING A FRESH, NEW TRAINING PLAN, THE CAMARADERIE, ADVICE, AND ENCOURAGEMENT FROM THE OTHER #MOTHERRUNNERS IS INVALUABLE.

WITHOUT THE SUPPORT AND ACCOUNTABILITY HERE, I TOTALLY WOULD’VE LOUNGED AROUND AFTER MY SON’S BIRTHDAY PARTY LAST NIGHT. INSTEAD, I GOT MY RUN DONE.”
—#MOTHERRUNNER LAUREN

Meet YOur Coach: JENNIFER GILL

San Diego, CA; Mother of three (ages 11 + 6-year old twins)
Coaching since: 2007.
Coaching certifications: RRCA, NASM, MPH in Health Education
After a workout, I: feel like I can handle anything. After a big breakfast and shower, of course.
Two athletic accomplishments:
1. Aiming to complete the San Diego 100-miler in June 2017! Getting through each week of training is an accomplishment. (Feel free to send good vibes!)

2. Running for almost 30 years; my only breaks have been to have babies.
Two maternal accomplishments:
1. My body does not do pregnancy well. I am grateful I was able to have three kids.

2. Moving across the country with newborn twins and a five-year-old.
Don’t ask me to: Move across the country again!
Coaching style in one word: Passionate.